Specialised Classes at SoulMoves
SoulMoves provides specialist classes to move with confidence, strength and energy for all stages of life…
Pregnancy Yoga
Join anytime from 14 weeks of pregnancy. Please book in advance of attendance to confirm availability.
Postnatal Fitness
This class is suitable for women who would like to restrengthen their body and restore their fitness after pregnancy and labour.
Mother & Baby Yoga
A really popular class with both Mothers & Babies! Usually booked out so please contact Laragh for availability.
Midlife Fitness & Lifestyle Course
This class is suitable for women who would like to prepare for or who are experiencing the Menopause.
Midlife Power Class
Power up your midlife years with this new strength and fitness class for women. All fitness levels welcome.
Senior Power Class
Including strength, flexibility and cardio exercises, this class will help you gain confidence with age.
Meditation for Inner Peace with Maeve - New 6 week term starting Monday, May 20th
Create space for reflection and contemplation and time to slow down and pause with qualified meditation teacher, Maeve Tonge.