SoulMoves Classes

Choose from our extensive range of yoga, fitness and lifestyle classes for all stages of life:

Enhance your lifestyle and wellbeing through all aspects of yoga, with Laragh and Dave of The Yoga Shala. Our classes include Beginner’s, Mixed Level, Gentle and Men’s Yoga

General Yoga Classes

Empower your pregnancy and postnatal journey with our Pregnancy Yoga, Pregnancy Fitness, Mum & Baby Yoga and Postnatal Strength & Recovery classes

Pre & Postnatal Classes

Rediscover your healthy, strong and confident self with our range of classes including Yo!Fit, Midlife Strength, Senior Strength and Lunchtime Fitness

Strength & Fitness Classes

Meditation Classes

Create space for reflection, contemplation and time to slow down and pause with our Learn to Meditate Class with Maeve Tonge

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