Pre and Postnatal Classes

Sarah and Laragh are passionate about women’s health and wellbeing at all stages of life. We believe that having the optimal support at this transformative and transitional stage of your life is integral to your experience of motherhood.

For holisitic support and wellbeing through this journey, choosing a combination of yoga and fitness is ideal, supplementing this with our other specialised workshops. Experience the support, recovery and healing under the expert guidance of 2 of Galway’s most experienced pre and postnatal wellbeing professionals through the following classes: